The benefits of cottage cheese!
Cheese is a great source of protein and calcium, and they are absorbed even better than milk.
What else is good for you?
– Just 100 g of cottage cheese provides the daily calcium requirement.
– It contains vitamin D, which is a rare ingredient because most foods contain almost none.
– It is a high-calorie and nutritious product that quickly restores energy.
– Cheese is well satiating and can be a healthy snack.
Add cheese to your diet and get the most out of your bones, teeth and energy!